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  Langsamer Fox - Side Rock to Four Step (FP-LFsws-04-0)  

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Figure: Side Rock to Four Step (FP-LFsws-04-0)

LEADER
StepStepSequential number of the step or action.



TimingTimingThe amount of time given to each step or action in relation to the music.



 Beat ValueBeat ValueThe amount of time given to each step or action in relation to the beat.



 Feet PositionsFeet PositionsThis refers to the position of one foot in relation to the other foot at the end of a step. CBMP (Contrary Body Movement Position) the placing of the stepping foot, forward or back onto the line of the other foot.



Action usedAction usedAction used



 Body PositionsBody PositionsThe body position of the leading partner in relation to the following partner.
FP = Facing Position
OP = Outside Partner
OPL = Outside Partner on left side
PP = Promenade Position / Fallaway Position
CPP = Counter PP / Counter Fallaway Position



FootworkFootworkThe part or parts of the foot or feet in contact with the floor during a step.
A step forward with rise or turn is given as HT.
A step forward without rise or turn is given as H, although the T will lower at the end of the step.



 AlignmentAlignmentDirection of the foot axes in relation to the room at the end of a step.

00 = Line of Dance (LOD)
01 = Between 00 and 02
02 = Diagonal Wall
03 = Between 02 and 04
04 = Wall
05 = Between 04 and 06
06 = Diagonal Wall against LOD
07 = Between 06 and 08
08 = Against LOD
09 = Between 08 and 10
10 = Diagonal Center against LOD
11 = Between 10 and 12
12 = Centre
13 = Between 12 and 14
14 = Diagonal Centre
15 = Between 14 and 00
 DirectionDirectionDirection of movement of the foot in relation to the room.



 Feet TurnFeet TurnThe amount of turn made with the feet between each step.



 Rise and FallRise and FallHeight change by stretching and bending the foot and knee joints.
NFR (No Foot Rise) is when the rise is felt through the legs and body but when stepping back no rise occurs the supporting foot.
1 S 2 LF to side Side Rock FP B flat 04 No turn Rise between 0 and 1, lower e/o 1
2 S 2 Weight transfer in place FP B flat 04 No turn Rise between 1 and 2, lower e/o 2
3 Q 1 LF fwd Fwd St FP B 04 No turn Up on 3
4 Q 1 RF closes to LF F close FP B flat B 04 No turn Up on 4
5 Q 1 LF back Back Step FP B 12 No turn Up on 5
6 Q 1 RF closes to LF F close FP B flat 12 Up on 6, lower e/o 6
 
FOLLOWER
StepStepSequential number of the step or action.



TimingTimingThe amount of time given to each step or action in relation to the music.



 Beat ValueBeat ValueThe amount of time given to each step or action in relation to the beat.



 Feet PositionsFeet PositionsThis refers to the position of one foot in relation to the other foot at the end of a step. CBMP (Contrary Body Movement Position) the placing of the stepping foot, forward or back onto the line of the other foot.



Action usedAction usedAction used



 Body PositionsBody PositionsThe body position of the leading partner in relation to the following partner.
FP = Facing Position
OP = Outside Partner
OPL = Outside Partner on left side
PP = Promenade Position / Fallaway Position
CPP = Counter PP / Counter Fallaway Position



 FootworkFootworkThe part or parts of the foot or feet in contact with the floor during a step.
A step forward with rise or turn is given as HT.
A step forward without rise or turn is given as H, although the T will lower at the end of the step.



 AlignmentAlignmentDirection of the foot axes in relation to the room at the end of a step.

00 = Line of Dance (LOD)
01 = Between 00 and 02
02 = Diagonal Wall
03 = Between 02 and 04
04 = Wall
05 = Between 04 and 06
06 = Diagonal Wall against LOD
07 = Between 06 and 08
08 = Against LOD
09 = Between 08 and 10
10 = Diagonal Center against LOD
11 = Between 10 and 12
12 = Centre
13 = Between 12 and 14
14 = Diagonal Centre
15 = Between 14 and 00
 DirectionDirectionDirection of movement of the foot in relation to the room.



 Feet TurnFeet TurnThe amount of turn made with the feet between each step.



 Rise and FallRise and FallHeight change by stretching and bending the foot and knee joints.
NFR (No Foot Rise) is when the rise is felt through the legs and body but when stepping back no rise occurs the supporting foot.
1 S 2 RF to side Side Rock FP B flat 12 00 No turn Rise between 0 and 1, lower e/o 1
2 S 2 Weight transfer in place FP B flat 12 00 No turn Rise between 1 and 2, lower e/o 2
3 Q 1 RF back Bwd Break FP B flat 12 00 No turn Down on 3
4 Q 1 Weight transfer fwd to LF FP B flat 12 00 No turn Down on 4


Note:

Preceding Figures Following Figures
5-8 Natural Rock Turn to Side Basic (FP-LFbwd-08-3/8R)
Backward Rock Basic (FP-LFbwd-12-0)
Forward Rock Basic (FP-LFfwd-04-0)
Natural Pivot Turn (FP-LFbwd-02-7/8R)
Reverse Rock Turn to Side Basic
Rock Turn to Left and Chasse (FP-LFfwd-10-3/8L)
Rock Turn to Left and Promenade Ending (FP-LFfwd-10-3/8R)
Rock Turn to Right and Chasse (FP-LFbwd-06-3/8R)
Rock Turn to Right and Promenade Ending (FP-LFbwd-06-3/8R)
Side Rock to Breaks (FP-LFsws-00-0)
Side Rock to Chasse (FP-LFsws-04-0)
Side Rock to Feather Finish (FP-LFsws-04-0)
Side Rock to Four Step (FP-LFsws-04-0)
Side Rock to Hover Cross (FP-LFsws-04-1/8R+1/8L)
Side Rock to Promenade Ending (FP-LFsws-04-0)
Side Rock to Promenade Right Turn (FP-LFsws-04-1/1R)
Side Rock to Top Spin (FP-LFsws-12-1/2L)
Side Rock to Weave (FP-LFsws-12-1/2L)
Side Rock to Zig Zag (FP-LFsws-04-1/8R+1/8L)
Slight Oversway
Slight Oversway to Prom Ending (FP-LFbwd-12-1/8L+1/8R)
Side Basic to Slight Oversway
Side Rock and Chasse to Left Turn (FP-LFsws-04-1/8L)
Side Rock and Chasse to Right Turn (FP-LFsws-04-1/8R)
Side Rock Basic to Back Rock (FP-LFsws-04-0)
Side Rock to Breaks (FP-LFsws-00-0)
Side Rock to Chasse (FP-LFsws-04-0)
Side Rock to Chasse (FP-LFsws-04-1/8L)
Side Rock to Chasse (FP-LFsws-04-1/8R)
Side Rock to Feather Finish (FP-LFsws-04-0)
Side Rock to Forward Check (FP-LFsws-04-0)
Side Rock to Four Step (FP-LFsws-04-0)
Side Rock to Hover Cross (FP-LFsws-04-1/8R+1/8L)
Side Rock to Left Pivot (FP-LFsws-00-1/2L)
Side Rock to Promenade Ending (FP-LFsws-04-0)
Side Rock to Promenade Right Turn (FP-LFsws-04-1/1R)
Side Rock to Top Spin (FP-LFsws-04-1/2L)
Side Rock to Weave (FP-LFsws-04-1/2L)
Side Rock to Zig Zag (FP-LFsws-04-1/8R+1/8L)
Preceding Figures at Corner Following Figures at Corner